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Tuesday, June 7, 2011

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Does Your Vagina Need A $50 Steam Bath?



Yes, the vagina is a self-cleaning organ, but just because you don't have to tend to your lady bits with wacky treatments doesn't mean they wouldn't enjoy a stress-reducing vaginal steam bath! L.A. spas can help — for a price.

The L.A. Times reports some Southern California spas are now offering treatments based on a centuries-old Korean practice called chai-yok. The basic premise is that sitting on an open-seated stool over a boiling pot of herbs (usually including mugwort and wormwood) reduces stress, fights infections, clears hmorrhoids, regulates periods, and helps fight infertility.

The L.A. Times rustled up one person who advocates chai-yok: Tae-Cheong Choo, a teacher at Samra University of Oriental Medicine in Los Angeles. He claims:

"Many infertility problems are related to coldness and stagnation...The chai-yok treatment is effective for coldness or poor circulation in the lower part of the body because it increases the blood circulation, and blood supplies nutrition, so the more blood supply, the faster the healing process."

However, most medical experts remain unconvinced. Dr. Vicken Sahakian of the Pacific Fertility Center says, "It sounds like voodoo medicine that sometimes works." According to Dr. Suzanne Gilberg-Lenz, an OB-GYN at Women's Care of Beverly Hills Medical Group, heat boosts circulation, so steaming your nether regions is "not insane," but that isn't exactly a ringing endorsement.

Of course, lack of scientific evidence has never prevented anyone from trying to convince women a treatment's absolutely essential to proper hoo-ha maintenance. The Tikkun Holistic Spa in Santa Monica has started offering a 30-minute steam for $50. At the Daengki Spa in L.A.'s Koreatown, you can get a 45-minute treatment for just $20. And New Yorkers can buy a Gyno Spa Cure at Juvenex Spa for $75. The extra cash is well worth it, as the Gyno Spa Cure treats cancer as well.

If you're skeptical, that's understandable. We've already been told the vaginal region requires a facial, labia dye, and bedazzling. But, lest you think $50 steam treatments are another scam that preys on women being raised to think they're dirty "down there," Tikkun Holistic Spa also offers steams for dudes who want to keep their perineum and balls nice and toasty.

Vaginal Steam Bath Finds A Place Among Southern California Spa Options [L.A. Times]

Earlier: The Vagacial: Now Your Vagina Needs A Facial Too
My New Pink Button: Restore The Youthful Pink Color Back To Your Labia
Clitter: For Sparkly Vaginas On A Budget

Friday Night Date: Facts About Sex You Need To Know

Did you know that there are about 1,000 slang terms for the word “vagina”? I could only come up with 997, what about you? This week, we want to once Linkagain fill your brain with some knowledge on the world of love and sex so that you can impress your friends and hot conquests! We suggest writing your favorites down for easy reference later tonight.

1. The word “sex” was coined in 1382.

I’d prefer to know what they called it before then.

2. The word pornography is derived from the Greek word meaning “the writings of prostitutes”.

This is slightly disheartening. Does that mean if you write about sex, you’re a prostitute? I’m in big trouble if that’s the case.

3. When a man is anticipating sex, his beard grows faster.

Now when you go on a date with a guy, if his beard starts to take on ZZ Top proportions, you’ll know he’s just looking for sex! Practical knowledge, people!

4. Genophobia is the “fear of sex”.

I think I would rather have rabies than suffer from this.

5. The average length of a flaccid penis is four inches.

That’s about the size of a decent pair of heels. Too bad they’re flaccid otherwise we could be taking fashion in a whole new direction!

6. Way back in 2000 BC, Egyptians used elephant dung as birth control.

This is gross, and probably where the whole “Baby, the sex doesn’t feel good if I’m wearing a condom” thing came from.

7. 56% of men have had sex at work.

This means half the guys in your office or place of employment have had sex there. Probably on your desk.

8. The number one thing women use to masturbate are candles.

Seriously, the lack of respect towards inanimate objects these days is tragic.

9. The word “ejaculation” is derived from the Latin word meaning “throwing out.”

This brings whole new meaning to the phrase, “Honey, can you take out the garbage?”

10. Having an orgasm will boost your infection fighting cells up to 20%.

Need I say more?

Have a great weekend everyone! Post your comments and sex facts here!

HOT MESS: LONG ISLAND – Hey Pretty Ricky…

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Ladies and Gentlemen, you all know how much I love to rag on a Hot Mess from Long Island. I love it almost as much as coming up with new ways to call Marty Brodeur a big fat fatty with a fat ugly face (ooo, that felt good).

So, in honor of this great love of mine, we here at 5-Hole have decided to make this an official, reoccurring feature aptly named: HOT MESS: LONG ISLAND.

And away we go!

So our favorite hot mess of a goaltender, Ricky the Pretty Pretty Couch Decoration, is probably even more of a hot mess than we thought. I say this because the Sucklanders have recently signed not one, but TWO goaltenders with starting experience and serious ability. Ok, maybe Dwayne Roloson is a old fart, but Marty “Bat-Eyes” Biron is still a beast when he wants to be.

So why does a team need THREE goaltenders? Because, my darlings, Pretty Ricky DiPietro is….(say it with me)..

Lindsay Lohan

A HOT @&#^ING MESS!!!

Clearly, the fragile-vagina’d one is not in as good of shape as he should be. If he doesn’t play a single game, does his salary still count against their cap? If it doesn’t count against their cap, it sure as shit counts against their dignity.

And in more HOT MESS: LONG ISLAND news, the shining beacon of good management and decision-making that is the New York Islanders made another brilliant move this week, in firing their radio broadcast team in favor of simulcasting the TV broadcast.

Now, I have very rarely listened to the Islanders announcers – even when I had Center Ice last season, I usually got the regular MSG feed with Sam and Joe. Not that they’re the brightest stars among broadcasters, but still – probably better than the Isles team. However, if their TV broadcast is anything like ours, anyone having to listen to the radio for the game is probably going to want to drive their car off the road in frustration of not knowing what in the hell is going on.

My prediction: Rick Dipietro is shut down for the remainder of the coming decade when a car driven by an Isles fan relying on the radio broadcast for the game crashes through his living room and into the couch on which DP permanently resides.

wienermobile

And God, if you love me, please let this fan be driving the Oscar Mayer Wienermobile


Pouring Hot WAX on my Vagina

Brazilian_copy

Okay, I figured a title like that would get people's attention. I’ll admit that it wasn’t really hot wax on my vagina, it was on my labia.

Let me back up:

(Please note that it's required that you put both hands up to your head gesticulating the "quotes" around certain words with your fingers as you read this.)

Prior to leaving for my "vacation" to Burning Man, I "treated" myself to a Brazilian wax.

I wasn't quite sure what a Brazilian wax meant, but I did know women swore by them and men drooled at them. Did it mean my pubic area would be left completely bare like a twelve year old girl? (That would be a little embarrassing.) Did it require anesthesia? How exactly did the waxer get all-the-way in “there”? Will I scream? Will it feel strangely erotic?

I had bikini waxes before and loved them, so I figured it couldn't be that different. I was about to leave for Burning Man and would be prancing around in 120 degree heat half naked, dehydrated, and tired while worrying about my make-up and which pair of fishnets to wear. The last thing I needed to be concerned about was shaving my pubes, so the wax would eliminate part of my overall “vacation” maintenance.

A few things I learned fast about a Brazilian Wax:

  • It hurt like a mother fucker. I let out a pretty hefty yelp at least twice.
  • And yes the waxer had my legs open, fidgeted with my labia, ripped my pubic hair from the corners of every available space on my "privates” and even asked me to sit up doggie style, while she made sure all the surface area was completely "handled" correctly.
  • I was able to keep some hair. As opposed to an entire bare look. I chose the small “triangle of love,” versus the “landing strip of love.”
  • My skin was swollen, red, and burning directly after the waxing. I was instructed to take ibuprofen and put arnica gel or cortaid on my suddenly prickly-pubic- chicken skin to reduce the initial swelling.
  • BUT..... it felt totally great after about 24 hours! The smoothness of my own skin "down there" was titillating to say the least. I couldn't believe that it could be so soft.
  • And yes, I found out a few days later that it increased sensitivity in all the right places at all the right times, which made up for any pain or discomfort that I experienced.

A Brief History of the “Brazilian” :

The Brazilian wax was introduced to New Yorkers in 1987 when seven Brazilian sisters, Jocely, Jonice, Joyce, Janea, Jussara, Juracy, and Judseia Padilha opened J. Sisters International Salon in midtown Manhattan. They swore by it’s effectiveness in many aspect: bikinis had gotten skimpier, husbands were suddenly eager to please their wives, and since the hair doesn’t grow back for a month, it was easy to maintain.

A few important things to know about a Good Brazilian:

  • Some waxers refuse to do this kind of wax since it is highly personal. The best way to find a good waxer is word of mouth and Jane Cowan in Portland is by far the best Brazilian waxer in Portland, Oregon and one of the best on the west coast. She has clients that visit her from all over the world when they are in the vicinity.
  • Your waxer will know you as personally as, well, your lover or gynecologist. So it’s best to just pretend it’s the most normal thing you’ve ever done and laugh it off. Jane will make you feel totally comfortable!
  • Do NOT expect it to be easy. It hurts and that’s the bottom line. No pain, no gain.
(Please Note, Jane Cowan’s website is undergoing maintenance and her contact info may not be current. However, the intro to her website is super cute and worth the click. She can be reached at mommyminx@hotmail.com or 503-481-3964 and is located at 909 North Beech Street, Suite 204.)

Sho'nuff vagina

Sho'nuff

"Am I the meanest?"
"Am I the prettiest?"
"Am I the baddest mo fo, low down around this town?"
"Well who am I?"
Pussy, pussy, pussy. The first time I said that word I knew I was in love. P-U-S-S-Y. I don't get why women don't realize that they have the most powerful thing ever conceived. Pussy is like one of those things you dream about as a kid and when you finally get to experience it it's like all your dreams have come true. It's one of the few things in life that live up to it's hype. At the very end of the day everything we as men do is for pussy. Not to seem too dramatic and crazed but we breath just so we can get some more. Everything from going to work to picking out what clothes we wear is ultimately done to either acquire a woman and either keep her or get another one. The debate of good pussy and bad pussy is irrelevant. Yes there's a difference but frankly we don't really care what type of pussy you have. It's pussy. Farther down the line we may have questions on smells and hygiene and what not but from jump street we're just tryna get it. So that conversation isn't going to happen. The pursuit of pussy is what forces men to change. A shy guy becomes outgoing, a skinny guy beefs up, a jock writes poetry, and a business man drops a stack at a bar all for the pursuit. For some reason women have lost site of the significance of this precious resource that they hold between their thighs. Women nowadays give it up like they're loaning out their calculator. But pussy causes a man to focus. I don't believe in withholding sex to get gifts or your way but do realize the value of your anatomy. Pussy is warm, and wet and has the power to make a man feel empowered, comfortable, secure, and relaxed . All the shit we want to be all the time. When a man has pussy in his life and is inside of pussy all other things are unimportant. The one thing about pussy however is that it won't force a guy to stay with you and put up with bullshit. If a chick is crazy, no matter how good it is we chuck the deuces. Most men understand that the ocean is big as shit and there's nothing more cliche than a man fishing. It's what we do, I may take my dog tomorrow to go fishing. Pussy is the motivator, the bait if you will, but who you are upstairs is the meat and potatoes that's the hook. The world is run by your celestial V. Through you we continue and from you we come.
RIP to the guy who played the Shogun of Harlem

Clitoris Infections


Clitoris Infectionsthumbnail
Treatment for clitoris infections is typically 100 percent effective.

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It can be incredibly embarrassing for a woman to ask her doctor about itching or burning around her clitoris, but infections of the clitoris and vagina are nothing to laugh about. Understanding the facts about infections of the vulvar region will help women to know their bodies and better explain their symptoms to their doctor to ensure a prompt recovery that involves as little embarrassment as possible.

  1. Types

    • There are a variety of illnesses that can cause a woman's clitoris to become infected. It is always important to see a doctor in order to get the proper diagnosis. Yeast infections are the most common cause of clitoris infections and are caused by an increase in fungus, or Candida albicans, in a woman's genitalia. If the fungus gets under the hood of the clitoris, it can cause swelling and itching. Women who become infected might feel a constant burn in the infected area. Other types of infections or viruses that can effect the clitoris are herpes, trichomoniasis and vaginitis.

    Complications

    • Infections, if left untreated, can present complications. Not properly treating a yeast infection or vaginitis when pregnant can lead to low birth weight or premature birth. You are also more likely to catch another disease when you have trichomoniasis, because your immune system is weakened.

    Misconceptions

    • If infected with herpes know that there are medications you can take to prevent outbreaks and control vulvar itching. It is not an illness from which you will constantly suffer. The biggest misconception about yeast infections is thinking that they will go away without treatment. It is important to see a doctor who will properly diagnose your infection and prescribe to you the best course of action through either a home remedy or medication.

    Prevention

    • To prevent herpes and other sexually transmitted diseases (STDs), always use condoms when having sexual intercourse. Condoms are not 100 percent effective in preventing STDs, but they greatly reduce the risk of transmitting illness. Prevention of yeast infections and vaginitis also involves using condoms during sex. It is recommended not to have sex if one partner is infected. Women should avoid prolonged exposure to hot tubs or other means of soaking in warm, centralized bodies of water such as spas or bathtubs. Do not douche, as it could push bacteria further into the vagina.

    Treatment

    • Over-the-counter anti-itch medication may be applied to the clitoris and vulvar region to help ease the symptoms of infection. Doctors may prescribe an antibiotic for infections. Yeast infections may react to over-the-counter medications such as Vagisil, but find out whether you truly have a yeast infection before using Vagisil. Medications lose their effect over time if used when not needed.


Read more: Clitoris Infections | eHow.co.uk http://www.ehow.co.uk/about_7158520_clitoris-infections.html#ixzz1Oc6tfPnc

What’s the Difference Between Vaginal and Clitoral Orgasms?

There are many women who can’t tell the difference between a vaginal and a clitoral orgasm. Female orgasm is that peak or climax reached during the height of the sexual experience. Women can have two different types of orgasms that are vaginal and clitoral.

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An orgasm is an emotional and psychological pleasure that your body responds to when being sexually excited. The stimulation of sensitive areas of a woman’s body is the clitoris, the cervix, and opening of the vagina. You will know if you experiencing an orgasm because the muscles of your body get so tense and the blood flow to your genital area. There are a lot of women who fake orgasms and who don’t have orgasm at all. The most common orgasms are by clitoral stimulation. A women can have a combined orgasm which is called blended orgasm that are from both vaginal and clitoral. It is rare for a woman to have blended orgasms.

femaleorgasm 150x110 Whats the Difference Between Vaginal & Clitoral Orgasms?The clitoris is the most sensitive part of a woman’s vagina canal and where all her sexual nerves are. The majority of women considered the clitoris to be the key to sexual pleasure. It has a central role in elevating feelings of sexual tension. Clitoral orgasm takes place when the clitoris is massaged slowly and is well lubricated. The best thing about clitoral orgasms is that they can be achieved in many different ways. Just like the penis, the clitoris fills with blood and becomes erect during sexual arousal. It becomes more engorged with blood when the clitoris is stimulated repeatedly. This will further heightens the clitoris sensitivity. When all the tension in the area must be released because the stimulation point has been reached, you can said you at the point of having an orgasm

There are many spots in the vagina that can result in a vaginal orgasm if stimulated. Vaginal orgasms occur during intercourse or by direct stimulation of the G-Spot. That stimulation is usually in the form of the thrusting of the male penis during vaginal intercourse. The G-spot is on the anterior wall of the vagina, about two inches from the opening. Many women have never experienced a vaginal orgasm before. And about 20% of women can receive an orgasm through vaginal intercourse. Some vaginal orgasms occur by the male being in a higher up position on the female and thus the penis shaft rubs against the clitoris during the process.

There is a big difference between the ways these two orgasms feel. The major nerve connected to the clitoris is different from the one connected to the G spot. All women have the ability to experience orgasms, even multiple orgasms. Are you ready to experience mind blowing orgasms you’ve never felt before?

Girls, get in the mood for sex




YOUR man is sprawled on the sofa looking tasty without his top on.
What do you do? Pounce?
Nope, a new survey says two in five of you read a book while a fifth would rather watch TV.
Only a teeny eight per cent of you decide to grab your fella for frisky fun before bedtime, according to the poll on homes website mydeco.com.
The problem, says behavioural psychologist Dr Linda Papadopoulos, is we’re not creating an environment conducive to passion.
What we need is a sexy boudoir, new nighttime sex rules and a change in our animal behaviour.
Maths boffins have even worked out a formula for the perfect boudoir.
Perfect bedroom = ((2(P+S)+3(T+A+E) + 2)/2)+((3(CL+BS)+4(PF+C+BT)–12)/2)
Luckily Linda is here to explain it in layman’s terms ...


“What came across loud and clear in the study was how people rate their sex life, and about half were really unhappy with it,” says Linda.
“We found people are so busy with work and kids that they’re tired a lot of the time, and their lives become one big to-do list. We don’t see sex as important anymore.

“But things don’t fall in your lap in life - you need to work at it. You can’t just expect sex to happen.


Expert ... Dr Linda Papadopoulos
“One problem is not many people are making an effort with their bedrooms,” says Linda, “TV interior design shows made it look a lot easier than it was to decorate.”
“So we got together with a mathematician and an architect and looked at all those things that matter to sex, like the way things feel, smell and look in your bedroom.
“Colours that are related to passion work best, like sexy red. Silk sheets, waterbeds and lacy camisoles also create the ideal sensual atmosphere. “Changing your bedroom for sex sends a clear message to your partner that you do care about sex and are in the mood for it.
“It also gives you a psychological boost. You feel that because you’ve worked at this, your sex life will improve.”




Dr Linda's top tips for getting in the mood for sex




1) Sex up your bedroom now and then, rather than every day. You don’t need to make big changes - something as simple as putting a dimmer on the light and changing what you wear to bed does the trick.
2) Show an interest in your partner. Ask how things are going for him and ask what his passions and worries are. Do that in the evening and you’re more likely to have the emotional intimacy that leads to physical intimacy.
3) Keep your bedroom just for sex and sleep. So remove work, your computer, and the TV from your room - whatever’s keeping you from having sex.
4) Take some time off and focus on yourself by having a long bath or doing something you enjoy. It often puts people in the mood because it boosts self-esteem, helping you connect with your man and feel sensual.
5) Make room for your partner in the bedroom. A lot of women’s rooms are very floral and pink and you think where’s the room for the guy here? It needs to feel like the room belongs to you both.
6) Don’t eat right before going to bed – it won’t put you in the right mood. Likewise, if you go to bed very late, you’ll probably spend more time thinking about how much sleep you’re losing than nookie.
7) Don’t freak him out with the decor. No one wants a photo of their mother-in-law staring at them while they’re having sex. And get rid of childhood fluffy toys – funnily enough, men don’t find them very sexy.
8) My best tip is simply to connect with each other. Go out for dinner, listen to ‘your’ song, or just look at old photos together.




Thinking of a threesome?




A three-in-a-bed session can sound like a lot of harmless fun but I know this issue causes a great deal of unhappiness and conflict between many couples.
The most common situation I hear about from readers seems to be that it's the man who first



raises the idea of the couple taking another man or woman into their bed.
He finds thinking about it very arousing - it's almost like an extension of reading a sexy magazine or watching a video, a sexual fantasy. He may have been finding his ordinary married or regular sex life a bit dull, so goes on and on at his partner not to be prudish.
She may or may not agree to give it a try but if you are caught in this dilemma, whatever stage you have reached in this, let me suggest you stop right now.
Perhaps there are a few couples who happily manage three-in-a-bed sessions on a regular basis and never let it affect a close and loving relationship, but they are so rare I have never come across them. Yet week after week I hear from couples who have experimented and been made very miserable.
The trouble is that real people don't behave like the fantasies and usually have very muddled feelings.
A husband who has pushed his wife into making love with another man may then reproach her for being unfaithful to him – “You should have kept saying no,” he moans.
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He may say he now feels he can never trust her again and leave - what a way to discover that what was arousing him wasn't really the idea of "swinging" but old-fashioned sexual jealousy.
Or the woman may decide she's fallen in love with the other man. We all have some problems in long-term relationships. It's all too easy to fall for the idea that someone you're sharing different and exciting sex with would actually be a better life partner, is a lovelier person.
Sometimes it's true. More often they're just a different person - and it's always worth wondering what sort of person they really are to get dragged into all this in the first place.
If it's another woman you've invited into your bed, then all the same problems can arise the other way round. A wife may find she's tormented by images of her husband with the other woman in their bed.
She may have agreed to go along with the idea of a three-in-a-bed session, may have thought it sounded like fun, but afterwards discovers it's ruined the happy sex life she and her husband used to share. That can place a terrible strain on their relationship even if he never sees the other woman again.
Even worse, a wife may find she's been sidelined and her husband is clearly keener to make love to the other woman than to her. She may worry - and perhaps have good reason to worry - that they are having an affair.
Long-term relationships always have their niggles and shared responsibilities. A different partner can make you feel better not because they are a better lover or person, but just because they aren't directly connected with your day-to-day life. It's escapism but, unfortunately, someone always winds up hurt.
Threesomes can also play up doubts about sexuality. If one of you is keen to have someone else of the same sex in your bed, is it just to thrill your partner, or is it that you are more gay than you've perhaps admitted or even realized?
If that could be an issue, then my special free leaflet Gay worries? would help you sort out your feelings, but what more commonly lies behind people's urge to try a three-in-a-bed session is difficulty in giving themselves over to real intimacy. They don't really surrender themselves to experience the depth of emotions and passion that can be aroused and satisfied by quite conventional love-making.
This will often be linked with difficulty in sharing open affection in day-to-day life too. If you can learn to trust your partner with your deepest feelings, then your love-making can be so rich that you feel no need to involve others to spice it up. That can be far more satisfying, as well as safer.
Making such a change will usually involve shifts in a couple's whole relationship - and is best attempted with the help of a counselors such as through Relate (0300 100 1234, www.relate.org.uk or see your local phone book).
Other reasons for feeling tempted by three-in-a-bed can be that you have a sexual problem which needs sorting out - difficulty in reaching orgasm or maintaining an erection, for example. If so, please let me know and I can send you details of self-help and expert sex therapy.
It could be there is some tension in your relationship which needs looking at. As I've said, our sex lives and our feelings are closely linked. Difficulties in our sexual relationship are very often symptoms of more general problems.
A woman who is always tired out because she shoulders most of the chores at home as well as having a paid job, for example, will lose interest in sex. A man who is overwhelmed with worries about holding on to his job may well find his sex drive crashes.
You may be able to sort these out by talking between you - perhaps taking some time out, such as a weekend away from the home and kids. If you get stuck, Relate counselors are trained to help you work through just such difficult issues (contact details as above).
If you’d like any further help such as my leaflet of 50 tips to brighten your sex life, do let me know.




Understanding the G Spot




THE G Spot goes in and out of fashion with sex experts.
It’s called G Spot after a German gynecologists in the 1950s and is back in fashion as a talking point now, though I sometimes wonder whether it’s partly because it feels more comfortable, especially for men, to talk about the G Spot rather than the clitoris, which actually is far more important for most women to find sexual pleasure and satisfaction.



The clitoris, as you probably know, is the little mound of ultra-sensitive tissue which lies just in front of a woman’s vagina. In terms of responsiveness, it’s the female equivalent of the penis, but is actually far more sensitive. It usually needs only gentle touching, and perhaps massaging with the flat of the hand, to help a woman feel aroused.
Most women find that it’s stimulation of the clitoris which leads to orgasm for them. The clitoris can be indirectly stimulated during intercourse, but more women reach orgasm through stimulation other than intercourse. It’s important to be clear about this because so many couples feel like failures because the woman finds that intercourse doesn’t do the trick for her.

This is all very relevant to the G Spot because the G Spot is really the underside or root of the clitoris and its nerves, which can be stimulated from inside the vagina, though women vary far more in their response to this type of stimulation than they do in their clitoral responses.

Some women feel it’s the greatest turn-on ever, some hate it, some feel it’s a pleasurable variation, others find it irritating.
If you want to experiment, it’s important to do it with an open mind. There are no rights and wrongs. What matters is for both partners to feel free to experiment and give feedback on what feels good to them.
Because the G Spot can be so sensitive and its effects unpredictable, it’s often a good idea for the woman to explore for herself first and then later share the knowledge with her partner.
To find the G Spot you have to understand a bit of sexual anatomy. A woman’s urethra, which carries urine, runs above the vagina and more or less parallel with it, from her bladder to the urethral opening, which lies between her vaginal opening and her clitoris.
The urethra is surrounded by spongy tissue, call the urethral sponge, which is engorged with blood and special fluids when the woman is sexually aroused. This spongy tissue in turn links up with the roots of the clitoris which run deep inside the body – the little glans you see is just the tip of the iceberg, as it were – or should that be hotberg?
If you insert a finger or two in the vagina and feel up inside the front wall, under the pubic bone, the G Spot lies one-third to halfway up. It generally responds to firmer, steadier pressure than the clitoris, since you have the cushioning tissues of the urethral sponge – but it’s usually best to aim slightly to one side or the other, rather than press on the urethra itself, which could be uncomfortable.
Fingers are usually going to be more effective than a penis, by the way, and you’re more likely to find the G Spot if the woman is already well aroused. There is a special sex toy designed to help – the Rock-Chick - which stimulates the clitoris and the G Spot simultaneously. See www.rock-chick.com for details.
There is also a new medical procedure called G-Spot augmentation which involves injecting “filler” into the G Spot in order to increase responsiveness. It is available privately in this country but it costs nearly £1,000 and it has to be repeated every four to six months.
Like all surgery there are risks, and this is a part of the body few of us want to take chances with. Lots of women have a less sensitive G-Spot anyway and augmentation would make no difference.
To me, all that adds up to lots of reasons to work on your sexual technique, not pay a high price for someone repeatedly to stick a needle into a sensitive part of the body.
Most women are more responsive to clitoral stimulation and need clitoral stimulation if they are to climax during intercourse. So-called vaginal orgasms are often more about making the man feel good when female orgasm should be about female satisfaction.
It’s up to personal taste – the woman’s personal taste. If she enjoys it, great. If she doesn’t, then her partner shouldn’t make her feel pressured because he wants to tick a new box in his sexual repertoire.
What often intrigues people about the G Spot is that it’s said to be linked with female ejaculation – women producing fluid on climax just as men do.
It’s still controversial but some women do seem to ejaculate a fluid that isn’t just lubrication nor urine. It could be that it is fluid from the glands in the urethral sponge. Some women say this is normal for them, some experts insist it’s impossible. It doesn’t really matter.
What does matter is that a woman and her partner feel OK with whatever is her experience, and she enjoys her own responses. She shouldn’t feel a failure because she doesn’t ejaculate, nor feel a freak because she does. If it is a regular occurrence, though, it makes sense to put down a towel or even waterproof sheet before having sex.
I hope this has helped. My main message is not to get hung up about the G Spot but enjoy one another and talk to one another. Don’t feel any pressure to fit into a mould but find what suits the two of you.

If you would like any further personal advice, or my free leaflets on the G Spot or Orgasm for Women, do let me know.



Tension over oral sex?




Sex surveys often show that huge numbers of men and women find oral sex more pleasurable and exciting than intercourse, yet the issue causes tensions in lots of relationships.

The two most common problems I hear about are that the man wants oral sex and his partner won’t hear of it, or that the man is only too happy for his partner to perform oral sex on him but


she is unhappy because he won’t return the compliment.

If you have a partner who finds the idea of oral sex very distasteful, try not to see it as an important rejection of you. That can lead to you nagging on and on about it. Try to see it as a simple and not very important issue in your relationship.
All your partner is saying is that they do not fancy this one particular type of sexual contact. That has no bearing at all on how much they love you.
No-one can enjoy sex they feel pressured into and you are looking for trouble if you set this up as a test of their love for you, saying in effect, “If you love me you will do this for me.”
If you love them surely you wouldn’t want to force them to do something they genuinely find distasteful?
If your relationship in general is sound, you can find other pleasures you can both share. If you can’t, then it is your whole relationship which you need help over, not just oral sex.
Another point to check out very carefully with yourself is whether you are looking to your partner to have sexual confidence and freedom from inhibitions you don’t have yourself.
There can be no double standards here. If you want to receive oral sex you should be happy to give it. If not, then you are harbouring unacknowledged sexual guilt which will be transmitting itself to your partner as a very mixed message about just how OK you really think oral sex is.
What really matters here is that the two of you feel comfortable enough together to be able to talk about what feels best and what you would like to try. If you haven’t got that sort of relationship, then arguments about oral sex are probably just a side issue in far wider ranging problems.
You can create a very tense situation if you have got many of your ideas about what sex ought to be like from pornography on the internet and in magazines and videos. If your partner is anxious about oral sex but willing to give it a try, the important thing is to start by keeping it simple and gentle. No deep-throat techniques needed!
Never feel that there is some goal you’ve got to reach. Some men and women will climax this way, some won’t. There’s no right or wrong about it. Some women love their man climaxing in their mouth, others loathe it. Share what you can both enjoy.
Your partner may worry oral sex is “dirty” but the body is wonderfully designed, and as long as we follow a few basic rules, any “dirtiness” is only in our mind.
All men or women need to do to be clean and fresh – smelling and tasting – is to wash all over once a day with mild soap and rinse off with plenty of water.
Of course, you must include the sexual area and make sure you have washed in all the nooks and crannies. Uncircumcised men should roll back the foreskin, and wash and rinse off underneath.
That’s enough for general hygiene but, if you are about to make love and think that oral sex may play a part in your love-making, then it’s sensible to have another quick rinse of the sexy bits just beforehand, if possible, so you can have the confidence of knowing you’re quite fresh.
Oral sex is safer if you use a dental dam, a thin latex square covering the vital area but you must avoid oral sex if there is any risk of sexual infections, of herpes (of the genitals or cold sores on the mouth), of HPV (genital warts) or of being HIV positive.
If that’s the case, you shouldn’t have sexual contact without getting expert treatment and advice. The best place is probably your local enitor-urinary or special clinic, which will be attached to a local hospital. You don’t need a referral and will be treated in strict confidence – even your GP won’t be told.
If you can’t resolve arguments about oral sex don’t feel that this means everything is hopeless. There is help available these days which can enable couples completely to transform their sex life, indeed their whole relationship, if they are both willing to give it a try.
You can contact your local branch of Relate (0845 456 1310, www.relate.org.uk) or you can write to me explaining what’s bothering you. You might also like my free Guide to Oral Sex which explains effective techniques.




Why does my man refuse sex?




I’ve tried sexy undies, tantrums and even just talking to get my boyfriend interested in sex but nothing works. I’m lucky if I get it once a fortnight.
He’s 25. I am 36 and not gorgeous, but as we’ve been together for six years there must be something he loves about me. I just wish he’d show it.
The only affection he shows is to kiss me goodbye or to make love after he’s finished watching TV and with the lights out. And that’s only been once in the last three weeks.



He says he’s not bored with me but I am getting so fed up with no love or affection, and frustrated with no sex. When we’ve been apart for a few days, you’d think he’d jump on me if he wanted me that much, but no.
If I say anything he thinks I’m nagging. I’ve even accused him of seeing someone else for sex but he denies it and says he wants me. I don’t know what to do.
DEIDRE SAYS: Tell your boyfriend that you don’t feel loved and wanted, so you two must talk more about what’s affecting his sex drive. Has he got some deepdown worry? Does sex not feel so exciting to him now you’ve been together for a few years?
Stop assuming his loss of sex drive means there is something wrong with you and take the initiative to boost his libido. Start giving him a massage as he watches TV, gradually stripping off his clothes. Look for ways to make sex feel different and exciting.




School sex is such a thrill




I’VE been having bareback sex with my best friend behind the school science block whenever we get the chance.
We’re both 15 and we’ve been going together for three weeks. We’ve known each other for years and are best friends but we got together recently after a mate’s house-party.
It was the first time for me but my boyfriend has been with two other girls. He’s lovely-looking and he treats me so right. I can’t get enough of him



We meet up when we get off the bus in the morning and while our mates are having breakfast, we go for a quickie or have oral round the back of the school and then do the same at lunchtime. I’m scared I might get caught but I think that’s half the thrill.
We’re constantly snogging when we’re not having sex and we really love one another. My only worry is that something might go wrong between us and then we might stop being friends. We have always been so close.
DEIDRE SAYS: I’m afraid this is all too likely to end in tears for lots of reasons.
You are both legally under-age to have sex and the law is there for the good reason that you’re unlikely to be mature enough to make good decisions about sex until you’re nearer 20 than 12.

And you are making some dodgy decisions at the moment. Bareback sex is sex without protection, so you run the risk of an unwanted

pregnancy. With or without protection, if you were caught on school premises it would mean you could be suspended or even expelled. Your parents would probably be very distressed.
You’ve known this guy a long time but he’s not been your boyfriend for long and you jumped into bed with him on your first date. My free leaflet Learning About Relationships will show you how important it is to get the relationship right before you move things up to a sexual level.
I hope this works out for you in the long run but wait to have sex again certainly until you’re both 16. Then you are more likely to be sure a relationship is really what you want without losing your friendship.
Even then, play it safe and resist the temptation to have sex during school time. Be mature and save your passion until you’re in private and when you do, make sure you’re using effective protection.




My sick boss demands sex




My boss keeps trying to get me to have sex with him. I’m worried he’ll find a reason to sack me unless I give in.


I am 19 and it’s taken me over a year to land myself a new job after being made redundant. I was over the moon that at last I could get back into work and start saving up so me and my boyfriend can move in together eventually.
I love my job, and my boss is really nice to everyone. He’s a good-looking guy and there are plenty of other girls working here who would be willing, but he’s singled me out for his attentions.
Every day he finds excuses to get me to go up to his office, or stay after the others have gone home so we can be on our own.
I love my boyfriend very much and I wouldn’t dream of being unfaithful. I’ve told my boss how I feel about my boyfriend and that we’ve been together for over two years. He just laughs and says I can do better.

It doesn’t really bother me that he chats me up. I can handle that, and I’ve no intention of giving into his wishes. I’ve made it clear I’m not going

to have sex with him, now or in the future. At first he seemed OK but over the past week or so he seems to be getting a bit annoyed when I refuse him.
What’s really worrying me now is whether he’ll find a reason to sack me unless I do what he wants. He’s said as much in the past.
I really can’t afford to lose this job. There aren’t many around where I live, and it would be so unfair as I know I do my work really well.
DEIDRE SAYS: Your boss may be feeling irritated now he’s realising you really mean no but, if you stay calm and clear, he'll probably soon give up his pestering.
Flattering though it is, don’t let him even get to the point of flirting. Say firmly, “I believe in keeping personal and business relationships separate.” Just be careful to do your work as well as you can so he’s no excuse to pick on you.
However, if you get the feeling he really is going to turn ugly, don’t wait until you’re in crisis. The law protects you against such bully tactics. Get advice on your rights from Equality and Human Rights Commission




Ex-wife taking me for a ride




When my wife told me she was pregnant, I knew it couldn’t be mine as I’d had a vasectomy – yet now we’ve split up I’m having to pay maintenance.
I’m 34 and was married for four years to a woman I loved and I thought loved me. A year into our marriage she started a new job and within weeks was having an affair with a colleague.



When I found out, she said with a flood of tears that it was over and she loved me. I believed her but a few weeks later she told me she was pregnant. I knew it could not be mine as I have had a vasectomy. Once again the floodgates opened and I forgave her.
She had a son, who is a smashing kid, but our marriage was never right again. There was something missing, perhaps some resentment on my part, and comments about how he didn’t look like me always hurt.
After a couple of years we were divorced. I did manage to keep the house, which was mine before the marriage, but I had to pay my wife a third of the value as settlement.

To top it all, although I’ve told the court I am not the biological father, I still have to pay maintenance for him. Now my ex-wife has moved out of the area, and changed her son’s name, yet as far as the courts are concerned I still have to pay. I am starting a new job in the New Year. It is a chance to have a fresh start doing something I have always wanted to do.

I want to get my life in order, so is there anything I can do about feeling I have been taken for a ride?
I’m having to pay maintenance for a child who isn’t mine, doesn’t have my name and whom I don’t see.
DEIDRE SAYS: I can understand how unjust this feels for you but let’s start with the feelings of your “smashing” little boy, who presumably has your name on his birth certificate as father.

Do you really want to cut him out of your life for ever? None of this is his fault. Are you sure you’re not taking out on him your anger with your ex-wife?

If you’re convinced you want nothing more to do with him, then you can appeal against the maintenance order and demand DNA tests. Even though you are the registered father, if tests show you’re not his biological dad, you can’t be held legally responsible for paying his child maintenance.


Is My Vagina the Right Size and Does Size Matter

The Brits studied the vulvas and vaginas of premenopausal women and compared them. You may wonder why I mentioned vaginas and vulvas separately. While most women think of their vaginas and vulvas as a complete package; not so in medical circles. They look at the vagina as more of a penis receptacle and birth canal and the vulva is considered a doorway and pleasure center. If they only knew.


In this British study at the Elizabeth Garrett Anderson Hospital, in London, they measured everything about the vulva: the size of the clitoris; the size and location of the urethra; the size, color, texture and thickness of the labia; the location in relation to your anus. You get the idea. In another study they took measurements of the vaginas of 39 women.

Here is what they found: “women vary widely in genital dimensions.” Or in other words everybody is different and variety is normal. They did find that genital dimensions tend to mirror body type: the bigger a woman is and the taller she is the more likely she is to have a slightly larger vagina. A bigger role in vaginal size was age and the number of times a woman had given birth. The doctors found the length of the vagina varied between 2 ¾ inches and 5 ¾ inches while the width was between just under 2 inches to 2 ½ inches.

Another factor even more important for vagina size than a woman’s body type, age and number of child births are the strength and size of the vagina muscles or pelvic floor. Women with poor pelvic muscle development have vagina muscles as small as a ½ inch thick, while women with healthy and strong vaginas have muscles 2 inches thick or more.

While a woman can’t change the appearance and location of her vagina she can control the tightness, strength and health of her vagina through proper pelvic exercise. While Kegel exercises are a good place to start, for a woman to properly exercise her vagina muscles and get the maximum benefits (not only a tight vagina but better orgasms too) she needs to use a pelvic exerciser.

Women have a great advantage over men in this regard. While it is possible for man to make his penis larger, the process is painful and takes months. For a woman who uses a pelvic exerciser she can tighten herself up in just a few weeks and the process is easy and enjoyable.

The Clitoris and Clitoral Orgasm Sexuality The Clitoris and Clitoral Orgasm Sexuality by eylulhira in Sexuality, May

The most sensitive sexual organ of the female clitoris is located just above the vagina in women sexual organ dysfunction. In cases where a small bubble is attached to the top of the outer lips.

Pubic bones in the middle of the junction point is a small section to the junction is located above the lips. The upper part of the soft tissue between the lips or the clitoris in older. Venüs embryological and anatomical equivalent of the penis, also called male.

The clitoris, male sexual organs were examined for the existence and structure of the penis and the clitoris smilar. in the third month of pregnancy prominent yet started a new double-sex) in the embryo are composed. Arising from the penis that occurs if the child in the third month, if the female clitoris is composed of vague.

Semen from the penis and urethra in men have the same output port. In women, both urine and semen out of the way of the clitoris, penis, such as exit points ayrıdır.Ancak There In a urinary-channel, the main function is to sexual pleasure and sensation.

The structure of the clitoris to the penis is very similar except for differences. As the spongy penis clitoris is composed of ships along. Tip of the penis, clitoris, as fragile. Although cone-shaped tip of the penis, clitoris end of turn, but only the tip of the penis or clitoris, as is called. As the penis, the nerve endings of the clitoris intensive. The sensitivity of nerve endings to the tip of the penis is much higher


Read more: http://socyberty.com/sexuality/the-clitoris-and-clitoral-orgasm-sexuality/#ixzz1Oc46vprE

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Hey Blake Lively, Own Your Naked Photos, Girl!

Nude photos claiming to be of Blake Lively have been circling the web today, and the Internet’s been exploding over the series of titillating hotel bathroom iPhone shots. Blake’s publicist immediately denied that the photos are actually of Blake, calling them “100 percent FAKE,” but we’re not buying it. The pics look pretty darn authentic, not to mention the fact that Blake totally owns that iPhone case (see Exhibit A). But we’re not trying to bring a forensic scientist into the situation (unless Matthew Gray Gubler happens to be available), we’re just here to talk about why Blake should totally own these nudes (which you can see in their raw state over at Fleshbot).

Even before these photos leaked, Blake Lively never exactly left a whole lot to the imagination, body-wise. We’ve seen Blake baring cleavage and strutting about in bikinis, and there certainly must be people out there who have taken the mental leap and imagined her fully naked. And do these nudes disappoint? Hello no — this woman’s body is incredible. Plus, it isn’t like she’s doing anything super embarrassing — there are no fingers in orifices or goofy orgasm faces. These are some relatively tasteful and erotic shots for cell phone self-portraits.

We certainly understand why a person would want to keep private photos of themselves naked, like, actually private — but it’s too late now. The photos are already out there, they’re awesome, and Blake would be such a total badass if she just casually owned up to the pics. Rihanna did that, basically saying “yeah, that’s me, whatever” about her own nudes, and it was great. So come on, Blake — set an example for all the kids out there and own your naked photos.

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'Secret Life of the American Teenager’ Star Renee Olstead Allegedly Has Nude Pics

Renee Olstead plays popular girl Madison on the squeaky-clean show Secret Life of the American Teenager. But it sounds like she might have a secret life of her own – Fleshbot.com has just posted (NSFW, of course) pictures that are supposedly of Olstead naked. Is this going to get Olstead kicked off Secret Life just like sexy photos got Jessica Biel kicked off of 7th Heaven (both shows are written and produced by Brenda Hampton)? Or is this just the thing to get her some more attention than the rest of the supporting cast?

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Rihanna Isn’t Embarrassed By Nude Photos. Why Should She Be?

It appears that Rihanna has taken a queue from the bucket list we wrote this spring: there are new semi-nude photos of her floating around online again. And she doesn’t seem to mind. Why? Because she looks good in them.

Late last week, MediaTakeout published some new cellphone pics of Rihanna scantily clad. And then a fan of Rihanna’s decided to ask her straight up if they were her. Was Rihanna embarrassed? Doesn’t look like it. Rather than ignore the tweet, she responded, saying that yeah, that was her “When I was skinny!”

Good for Rihanna! If you’re going to send your boyfriend sexy pics of yourself, you’ve got to be prepared for other people to see them. Especially when you’re a celebrity, any nakedness that can get out, will get out. So why not own your photos?

That’s exactly what our own Kat Rosenfield recommended last year:

“Your body is beautiful. Really, it is. And it doesn’t matter whether you’re plump or slender, reedy or Rubenesque; your whole self — top to toe — deserves its day in the spotlight… And when you see those photos in the days, months and years that follow, it’ll be with a lasting appreciation for your body as the glorious, gorgeous machine it is.”

Besides, if we had to rank glorious body machines, Rihanna would be pretty close to the top. So good for her

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A Guide To Miley Cyrus’ Provocative Pictures

Rumors of naked photos of Miley Cyrus are circulating around the Internet again, and not the classy, Annie Leibovitz kind. Instead, these are the “grainy self-portrait cellphone photos” that Miley has already once been in trouble for, which makes us wonder: Is this ex-Disney princess trying to ruin her good girl image?

One could argue that the first signs that Miley wasn’t going to remain the squeaky good Hannah Montana forever would be the Annie Leibovitz/Vanity Fair shots from 2008. But hey, she was 15-years-old! The blame, when it went around in heaps, was put directly on the shoulder of her pervy dad and the innapropriate Leibovitz. But those sheet-draped shoulder were only a harbinger of things to come.

April 2008: These photos come out in Vanity Fair, with Leibovitz adamently defending her choice to shoot Disney’s golden goose in such a provacative pose:

“Miley and I looked at fashion photographs together, and we discussed the picture in that context before we shot it. The photograph is a simple, classic portrait, shot with very little makeup, and I think it is very beautiful.”

February 2008: Miley shoots some sexy cell phone photos that turn up on the Internet. Despite being taken by Miley herself, she is given a free pass of culpability, with blogs saying the pics weren’t “quite as scandalous.” We’d argue differently.

May 2010: Miley waits a full two years before embarking on another sexually explicit camera foray, in her music video “Can’t Be Tamed.” Her Disney contract as Hannah Montana is up.


May: Several week later, she giving a lap dance to a gay producer of her latest movie, The Last Song. It’s put on TMZ and everyone goes ape-shit.


June 2010: Miley Cyrus kisses a girl on the X-Factor while performing “Can’t Be Tamed.” Everyone freaks the hell out.

June: Perez Hilton posts a fake pic of a “blurred out” Miley Cyrus vagina, and faces jail time.


December 2010: More cell phone pics. This time, totally provacative and nasty after some guy steals her cell phone. Except that the photos may be faked. Which at this point, would be a relief.